Aamir Khan’s secret of young looks
Mumbai: Aamir Khan is 49, but can give any younger actor of Bollywood a run for his money. The actor-producer says his genes and healthy lifestyle are to be credited. When asked about the secret behind his youthful looks and fit frame, he said: “What should I say…a lot of it has to do... read more »
Outdoor exercise becoming popular
London – The gym appears to be giving way to outdoor exercises. Research shows that one in three women are shunning working out at the gym. In an effort to workout in fresh air, 56 percent of health enthusiasts said they would definitely not be returning to the gym, reportedly. The increasing... read more »
Tequila plant sweetener could help reduce blood sugar, weight among diabeti...
Washington – A sweetener created from the plant used to make tequila could lower blood glucose levels for millions of type 2 diabetes sufferers and help them and the obese lose weight, according to researchers.The main reason it could be valuable, they explained, is that agavins, a natural... read more »
Recipe: Strawberry Banana Smoothie
Ingredients: 1 medium ripe banana 3 strawberries 1/4 cup low-fat vanilla yogurt Ice cubes Chilled water How To Make: 1. Crush ice cubes in a blender. 2. Add a few tablespoons of cold water. 3. Slice the banana into pieces. 4. Add banana, strawberries and yogurt into blender. 5. Blend until... read more »