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Erase your ex from your virtual world

Erase your ex from your virtual world

When a relationship ends, all you are left with is memories and gifts you shared when the going was good. However, while it’s easy to get rid of a box of snaps, CDs, t-shirts or teddy bears, it’s harder to erase an exes virtual presence in your life. So, how do you move on?Spring... read more »

7 Things you must tell your partner

7 Things you must tell your partner

A relationship is based on conversation between the two people involved, more than anything else. At times, there’s no way around but to be vocal about certain things, when with your partner. While it may be hurtful or unpleasant at the moment, more than often, it does good in the long haul.... read more »

Exercises for better eyesight

Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the muscles present in your body, those that control your eyes are the most hardworking.Yet, when was the last time you exercised your eyes?Nahur resident... read more »

Kind of Friends you must have

Kind of Friends you must have

Want to live a long, happy life. Then you need solid friendships to help you sail through life. Research has shown that people who have loyal, loving friends have a better life. So, we are giving you some type of friends your must have.A 4 am friend You need a 4 am friend to stay sane in this... read more »

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Health & Fitness

Vitamin E could help patients fight mild to moderate Alzheimer`s disease

Vitamin D helps reduce type 2 diabetes pain and depression in wom...

A new study has revealed that vitamin D decreases pain in women with type 2 diabetes and depression. Type 2 diabetes is associated with depression and pain, but few studies have looked at how pain... read more »

Want to stay slim? Stop worrying about eating cakes

Want to stay slim? Stop worrying about eating cake...

Melbourne – Next time when you eat your favourite chocolate cake, make sure you feel good about it and enjoy every bit of it, as psychologists... read more »

Occupational therapy can benefit kids with autism

Occupational therapy can benefit kids with autism

Washington0 – Researchers have found that occupational therapy using the principles of sensory integration (OT-SI) provide better outcomes on... read more »

Mediterranean diet without breakfast best for diabetics

Mediterranean diet without breakfast best for diabetics

London: For patients with diabetes, it is better to eat a single large meal than several smaller meals throughout the day, a new study has found. Researchers... read more »

Cancer experts want amendment to outdated narcotics law

Cancer experts want amendment to outdated narcotics law

In a bid to give a proper thrust to fight against cancer, its experts have urged members of parliament and political parties to help in quick passage of the... read more »

More from Lifestyle

Ice-cream sandwiches are the hotnew dessert

Reports are calling them the new cupcake.We bite into the trend to find out more… Throwing a summer soiree? This might be perfect as a chilled meal-ender. Forget the souffles and... read more »

Mobile radiation is not harmful: experts

Mumbai: A group of health experts and doctors have come together on the same platform to dispel fears of harmful effects of radiation from mobile phones and towers. As part of an awareness... read more »

How keeping cool could help you stay fit!

Staying in a cool environment may help you stay fit as researchers have discovered that such environment stimulates growth of brown fat that burns energy to generate heat and may protect... read more »

Gambling may alter your brain

People who gamble frequently may experience brain changes that make it extremely difficult for them to give up the habit, researchers say. Scientists from Monash University will for the... read more »

Health tips for cooking red meat

In this health conscious age eating non vegetarian food is close to taboo. Consuming red meat does not imply one will develop lifestyle diseases. It depends on the cut of meat, the quantity and... read more »