Recipe: Gosht Dum Biryani
Dinkar Sardesai, executive chef of Rama International, Aurangabad shares the authentic recipe of Gosht Dum Biryani. Ingredients 1 kg Lamb meat 600 gm Basmati rice 100 gm Ghee 5 gm Clove 2 gm Cardomom seeds 3 gm Cinnamon 75gm Ginger garlic paste 4 nos Green chillies 1 tsp Kewra water 1 gm... read more »
Have a ‘tomato pill’ for super heart health
Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean diet that includes lycopene found in tomatoes is good for our cardiovascular health. But so far, it has been... read more »
Your face can reveal your heart condition
The facial features of an individual can reflect whether or not a person is experiencing atrial fibrillation – a treatable but potentially dangerous heart condition. With the assistance of a web camera and software algorithms, scientists demonstrated that subtle changes in skin colour can be used... read more »
Easy ways to healthier eyes
We tend to ignore the health of our eyes more than any other part of our body. But having healthy eyes is more essential than we imagine and consider, after all it’s your way of looking at the world.Regular check upsThis is the most obvious ways of keeping your eyes in good health. But most... read more »
