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Do you wake up with a headache?

Do you wake up with a headache?

Have you been waking up with a headache quite often these days? If yes, then it’s high time to stop neglecting it. Start with finding out what triggers the pain. The reasons can vary from improper sleep to a shrill alarm or a bad night bulb.  In fact, it a proven fact that migraines are... read more »

Recipe: Gosht Dum Biryani

Recipe: Gosht Dum Biryani

Dinkar Sardesai, executive chef of Rama International, Aurangabad shares the authentic recipe of Gosht Dum Biryani. Ingredients 1 kg Lamb meat 600 gm Basmati rice 100 gm Ghee 5 gm Clove 2 gm Cardomom seeds 3 gm Cinnamon 75gm Ginger garlic paste 4 nos Green chillies 1 tsp Kewra water 1 gm... read more »

Have a ‘tomato pill’ for sup...

Have a ‘tomato pill’ for super heart health

Lycopene – a powerful antioxidant that is 10 times more potent than vitamin E – is good for your heart. “There is a wealth of research that suggests that the Mediterranean diet that includes lycopene found in tomatoes is good for our cardiovascular health. But so far, it has been... read more »

Your face can reveal your heart conditio...

Your face can reveal your heart condition

The facial features of an individual can reflect whether or not a person is experiencing atrial fibrillation – a treatable but potentially dangerous heart condition. With the assistance of a web camera and software algorithms, scientists demonstrated that subtle changes in skin colour can be used... read more »

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Health & Fitness

Meditation does have health benefits

Meditation does have health benefits

Washington – Researchers have claimed to have gathered evidence of specific molecular changes in the body following a period of mindfulness meditation. The study investigated the effects of a... read more »

Smoking after cancer diagnosis ups death risk: study

Smoking after cancer diagnosis ups death risk: stu...

Washington – Men who continue to smoke after being diagnosed with cancer have an increased risk of death compared with those who quit smoking,... read more »

Resting your brain could help boost memory performance

Resting your brain could help boost memory performance

Washington – A new study has revealed that while the human brain is in a resting state, patterns of neuronal activity which are associated to specific... read more »

Monthly wonder jab could cure millions of patients from...

Monthly wonder jab could cure millions of patients from dementia

London – Scientists have developed a drug, which will be available in 5 years to slow down Alzheimer’s relentless attack on the brain. Tests have shown... read more »

Huge cancerous tumour removed from minor girl’s a...

Huge cancerous tumour removed from minor girl's abdomen

Mumbai – In a rare case, a 13-year-old girl underwent successful surgery at a hospital here to extricate a huge cancerous abdominal tumour, an official... read more »

More from Lifestyle

Soon, personalised gene therapies for vision loss

Washington: Researchers have created a new approach to develop personalised gene therapies for patients with retinitis pigmentosa (RP), a leading cause of vision loss. The approach, the... read more »

6 ways to enjoy your singledom

Being in a relationship is great. It makes you happy and you surely get to spend a memorable time with your loved one. But that doesn’t mean you cannot have fun all by yourself as... read more »

10 Cruel things men do to women

Here, we bring the top 10 cruel things that men do to women… 1. Having the biggest ego: Ever wondered why men hate taking directions and prefer hunting out the place on their own,... read more »

Achieve toned midriff with right food, exercise

Personal trainer and outdoor fitness expert Rob Jones shares five tips to achieve the toned stomach, reports femalefirst.co.uk.It’s not all about sit-ups: Sit-ups and ab crunches... read more »

10 breath freshening foods

1. Water! Water! Water!: Water is a quick and an easily accessible remedy for rapidly making that breath fresh. And it is a simple tip to follow. Just swish and swirl some water in the mouth as if... read more »