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Want a ‘cakeless cake’ for your birthday...

Want a ‘cakeless cake’ for your birthday?

Cakes are crossing the traditional fondant and frosting boundaries and getting into fun new avatars. A huge new trend is the ‘cakeless cake’, made with fruit. Victoria Beckham reportedly went cake-less for her birthday, and did away with the gooey, sugar chocolate option. Says foodie... read more »

Could artificial sweeteners promote diab...

Could artificial sweeteners promote diabetes and obesity?

The research team, including Eran Elinav of the Department of Immunology at the Weizmann Institute of Science in Israel, recently published their findings in the journal Nature. Discovered more than a century ago, artificial sweeteners are now found in an abundance of foods and drinks labeled... read more »

6 reasons to run a marathon

6 reasons to run a marathon

A lot of serious and regular runners will swear by the fact that running everyday, be it for a marathon or not, is the most rewarding experience that one can have.Training to run a marathon not only helps one push one’s physical boundaries. It also helps people learn about their endurance... read more »

Recipe: Vegetable sweet corn soup

Recipe: Vegetable sweet corn soup

Ingredients: One cup fresh sweet corn, one finely chopped carrot, one tbsp chopped cabbage, half tsp sugar, half tsp green chilli sauce, half tsp soya sauce, one tbsp corn flour, four cups water. Method: Put the fresh corn in pressure cooker and make it tender. Then put it in a deep pan, mix the... read more »

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Acupuncture effective for pain management post tonsillectomy surgery

Acupuncture effective for pain management post tonsillectomy surg...

Washington – A researchers has revealed that medical acupuncture is effective in reducing pain after tonsillectomy surgery and can be used as an alternative to codeine. Dr. James Ochi, a San... read more »

Low oxygen bad for breast cancer patients

High cholesterol fuels growth and spread of breast...

Washington – A new study has revealed that in patients with high cholesterol, the presence of a certain molecule that mimics the structure of... read more »

`No clear link` between lung cancer and passive smoke

`No clear link` between lung cancer and passive smoke

London – Passive smoking has no clear link to lung cancer, a study has revealed. According to researchers at Stanford University, there is no significant... read more »

Obesity harmful for kidney healt

Obesity harmful for kidney healt

Washington – Researchers have shown that declines in kidney function are detectable long before the emergence of other obesity-related diseases such as... read more »

Diet and exercise linked to risk of developing kidney s...

Diet and exercise linked to risk of developing kidney stones

Washington –  A new study has found that engaging in physical activity every now and then and consuming fewer calories can decrease the risk of... read more »

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Exercises for better eyesight

In the time it will take you to read this page (five minutes, we anticipate, for the slow reader), you would have blinked 60 times. Of all the muscles present in your body, those that... read more »

Kind of Friends you must have

Want to live a long, happy life. Then you need solid friendships to help you sail through life. Research has shown that people who have loyal, loving friends have a better life. So, we are... read more »

2 min of exercise helps elderly stay healthy

It doesn’t require seven days a week exercise that the current Government guidelines promote. People should do muscle-strengthening activities on two or more days a week that work all... read more »

Unlock and boost your creativity

Wish you could produce ideas on demand? Innovation and brilliance aren’t the forte of artists and people in ‘creative’ professions. Some of the world’s most... read more »

Recipe: Saffron rice & salan

A traditional Awadhi dish dug out from the secret kitchens of AwadhPreparation time: 30minsCooking time: 3o minutesServes:4Ingredients1kg chicken breast1 litre milk1tsp saffron4tsp fennel10 green... read more »