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Give your health a boost with artichokes

Give your health a boost with artichokes

Experts say that artichokes are high in antioxidants — more so than most vegetables. Antioxidants neutralise and remove free radicals from your bloodstream, thereby maintaining good health. Artichokes contain antioxidants like rutin, cynarin, quercertin, silymarin, luteolin and... read more »

Mild exercise with chemotherapy can help...

Mild exercise with chemotherapy can help cancer patients

Researchers from the University of Pennsylvania found that exercise may benefit cancer patients undergoing chemotherapy. Joseph Libonati, an associate professor in the School of Nursing and director of the Laboratory of Innovative and Translational Nursing Research, senior author on the study, and... read more »

10 Ultimate girlfriend mysteries solved!

10 Ultimate girlfriend mysteries solved!

And yet, your lady (or the lady you want) can still confound you with wants and needs you just don’t understand.Is there some way to hack into this FOS (Female Operating System)? Maybe an online translator that can interpret the language of the modern girlfriend?Well, we can’t explain... read more »

Six awful things you can say to a guy

Six awful things you can say to a guy

Things were going swimmingly well until your last outburst. He has suddenly gone into a shell and snapped all communication with you. You fear having meandered into a forbidden territory, and that things might never be the same again. But still can’t point at what exactly went wrong? One... read more »

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Health & Fitness

Burn body fat with cardio, weight training

Burn body fat with cardio, weight training

Los Angeles – Fat burning is the key to losing weight, toning up and getting the figure you desire. A few basic exercises involving cardio and weight training work best for long term... read more »

Health risks of daily use of antibacterial soaps may outweigh benefits

Health risks of daily use of antibacterial soaps m...

London – The Food and Drug Administration in America has ordered a safety review of antibacterial soaps after a new study warned that such... read more »

Junk food can damage your memory in just six days

Junk food can damage your memory in just six days

Sydney – Junk food not only hurts your health but also your memory, according to a new study. The study by Margaret Morris, the head of pharmacology at... read more »

Bit of booze a day does keep the doctor at bay

Bit of booze a day does keep the doctor at bay

Washington – It has been known for a long time that moderate alcohol consumption is associated with lower mortality, and now a new study has found that... read more »

Ear acupuncture could help win battle of bulge

Ear acupuncture could help win battle of bulge

Washington – Researchers have said that a 5 point stimulation of outer ear can help shed the pounds. According to the small study, using continuous... read more »

More from Lifestyle

How to create a perfect zen garden

A prime example of doing so is through a zen rock garden, which can be quite an anti-dote to the daily stress. These gardens go back to centuries in Japan and have carefully placed... read more »

Novel way to tackle malaria parasite gene

“This approach could enable much more rapid gene analysis and boost drug-development efforts,” said Jacquin Niles, an associate professor of biological engineering at... read more »

Recipe: Jelly pudding

Ingredients: 1 packet of jelly crystals (any flavour) 200ml fresh cream, chilled and whipped 200gm condensed milk Method: – Prepare the jelly as per the instructions on the... read more »

Use honey everyday for glowing, young skin

Raw honey can be used, not just in our breakfast cereal or dessert, but also get glowing and younger looking skin. Abundant in antioxidants, honey is known to have antibacterial properties... read more »

Jaswant Singh’s condition grave

Former union minister and expelled BJP leader Jaswant Singhcontinued to be in coma Wednesday, with doctors describing his condition as “grave”. A statement issued from the Army... read more »