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Tips to survive festive cravings

Tips to survive festive cravings

Even the most strong-willed and health-conscious will give in to temptation. Moreover, it’s no fun to always say `no’. The best way to avoid gaining the extra kilos on your hips and waist is to eat in moderation and follow a regular exercise regimen. There are small ways in which you... read more »

Beware! Too much time at the gym can tur...

Beware! Too much time at the gym can turn you into an alcoholic

Using smartphone technology, a fascinating study has found that that on days when people exercise more – typically Thursdays to Sundays – they also drink more alcohol too. “Monday through Wednesday, people batten down the hatches and they cut back on alcohol consumption. But once... read more »

Protein therapy may stop cancer from spr...

Protein therapy may stop cancer from spreading

Stanford researchers have developed a new protein therapy that could offer a safe and effective alternative to chemotherapy that is used to stop cancer from spreading. The protein therapy disrupts the process that causes cancer cells to break away from original tumour sites, travel through the... read more »

Mumbai hangout lets you dine like a don

Mumbai hangout lets you dine like a don

Somewhere between the hustling city lights and busy Linking Road street in Bandra is an underground watering bar that’s cool and bold. Gangsta’s embraces you within its vastness and draws your attention to the amalgamation of the old carved rustic walls with mafia-inspired quotes and... read more »

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BP of 150/90 new normal for people over 60

BP of 150/90 new normal for people over 60

Washington, Dec. 19 (ANI): New guidelines suggest that people over 60 can have a higher blood pressure than previously recommended. Until now, people were told to strive for blood pressures below... read more »

Weight loss may cut heart disease and diabetes risk in middle-aged women

Weight loss may cut heart disease and diabetes ris...

Washington – A new study has suggested that modest weight loss over 2 years in overweight or obese, middle-aged women may reduce risk factors... read more »

Tomato-rich diet may cut breast cancer risk in postmeno...

Tomato-rich diet may cut breast cancer risk in postmenopausal women

Washington – A new study has revealed that a diet rich in tomato may help protect at-risk postmenopausal women from breast cancer. The study found... read more »

New breakthrough could help reverse receding hairlines

New breakthrough could help reverse receding hairlines

Washington – Researchers have described some of the factors that determine when hair grows, when it stops growing and when it falls out. Authored by... read more »

44 pc of adults worry e-cigs will encourage kids to smo...

Maternal smoking linked to poor infant immunity

Washington – A new study has found that almost half of the parents are worried that e-cigarette devices will encourage their kids to start using tobacco... read more »

More from Lifestyle

Recipe: Creamy white beans

Preparation time: 10 minsCooking time: 30 minsServes: 2Ingredients :Onion 1, halved and slicedOlive oilChorizo 50g.chopped into chunksChicken stock 200mlCooked white beans 200gSpinach... read more »

Drink tea for thinner body, beautiful skin

Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and hydration of skin,... read more »

Recipe: Chicken Dumplings

Ingredients: 6 boned chicken breast with skin, 10 cups water, 1 tsp sage, 1 tsp poultry, 1/8 tsp grounded basil leaves, 1 tbsp salt and pepper. Method: Put these ingredients in a large... read more »

Turn your house into home

Let your personality reflect in your home:There’s no point in making your home look like straight coming out of some design magazine. Make sure that your home reflects your... read more »

Home remedies for bright white teeth

Pearly whites gone pale! One of the most common problems that every dentist comes across. Though we all wish to have pearly white smile, going for crazy expensive treatments definitely burns a hole... read more »