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Recipe: Aloo Paratha

Recipe: Aloo Paratha

Ingredients: Six or seven potatoes, four green chillies, coriander leaves, half tsp black pepper powder, two cups wheat flour, butter. Method: Boil the potatoes, peel and mash them. In the mixer, grind chillies and coriander leaves. Now mix the mashed potatoes along with chilli and coriander paste... read more »

Simple remedies to treat acidity

Simple remedies to treat acidity

Acidity can strike at any time and any place. It is diagnosed by discomfort near the chest and cause significant distress. If you suffer from it often, here are some simple home remedies that will help. – Basil or tulsi leaves as they are more popularly known as, are an excellent way to treat... read more »

7 things to avoid when you’re drun...

7 things to avoid when you’re drunk

Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure that you either take a cab back home or have a sober friend, who can take over the task. It’s not macho to... read more »

Recipe: Papad curry

Recipe: Papad curry

Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to taste, four tablespoon cooking oil, one and half cup of hot water. Preparation: Peel the potatoes and cut them... read more »

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Smoking affects good night's sleep too

Smoking affects good night’s sleep too

New York – Here is a wake-up call. Smoking ruins productive sleep, leading to cognitive dysfunction, mood disorders, depression and anxiety. “This study has found a common pathway whereby... read more »

`Good night`s sleep` essential for brain health

`Good night`s sleep` essential for brain health

Washington – Researchers have found that one night of sleep depravity can cause morning blood concentrations of molecules NSE and S-100B to... read more »

Vitamin E could help patients fight mild to moderate Al...

Vitamin E could help patients fight mild to moderate Alzheimer`s disease

Washington –  Researchers have found that patients suffering from mild to moderate Alzheimer slowed functional decline after they took a daily dosage of... read more »

Fructose itself has no impact on heart disease: study

Wrong habits may cause sleepless nights

Toronto – Fructose, naturally found in fruit, vegetables and honey, is the sugar often blamed for the obesity epidemic and doctors the world over warn... read more »

Slowing down eating speed reduces hunger

Slowing down eating speed reduces hunger

Washington – A new study by Indian origin researcher has suggested that the ability to control energy intake may be affected by the speed at which we... read more »

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Stay fit at any age

Although fitness in reality means being physically, mentally and spiritually fit, yet most of us relate it only with physical fitness. If we are asked how fit we are, most of us will find... read more »

We will make Delhi graft-free, says Harsh Vardhan

India’s first mental health policy being developed: Minister

Agra: Union Health Minister Harsh Vardhan Tuesday said that the government is in the process of developing India’s first mental health policy to curb the country’s mental... read more »

Recipe: Red pepper tart

Preparation time: 10 minutes Cooking time: 2 hours 20 minutes Serves: 4 Ingredients: 4 large tomatoes 2 red peppers 1 sprig thyme (or ½ tsp dry thyme) 10 ml olive oil Puff pastry 150g Salt... read more »

Super benefits of ginger you did not know

Ginger is one condiment which not just spices up your food and gives it the punch; it also comes with a lot of health and beauty benefits. Here are some of them – Bite into a small... read more »

Wearing dentures during sleep doubles pneumonia risk

London: The elderly who forget to take their dentures out before going to sleep not only put their oral health in danger but also double the risk of contracting pneumonia, new research shows. Denture... read more »