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How to improve your dental health!

How to improve your dental health!

A beautiful smile is a gift endowed by nature that one must always cherish. But are you afraid that your smile will no longer draw the desired attention it once gained? Here’s how to improve your overall teeth health. In case you lose a whole tooth: Science has made it possible to re-fix your... read more »

Beetroot juice boosts exercise function ...

Beetroot juice boosts exercise function in heart patients

A small yet significant study shows that beetroot juice improves exercise function in chronic obstructive pulmonary disease (COPD) patients. The new research by Wake Forest University looked at a small group of COPD patients who drank beetroot juice as compared to a placebo drink before... read more »

Daily Exercise boosts brain health in ad...

Daily Exercise boosts brain health in adults

Daily exercise can help youngsters boost their brain performance, finds a study. In the brain, blood flow and cognitive function peak during young adulthood. The new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher... read more »

Inadequate pregnancy weight gain puts infants at risk of death
Healthy Tips : 5 must-eat vegetables for...

Healthy Tips : 5 must-eat vegetables for moms-to-be

After one comes across the news of a positive pregnancy, all that one can feel is happiness and excitement. Pregnancy is certainly the most beautiful period of a woman’s life. But, one has to be cautious to support a healthy pregnancy. The way you care for yourself early in pregnancy has a... read more »

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Health & Fitness

Women on Mediterranean diet likelier to live past 70

Why Mediterranean diet is good for your heart

Washington – New research has provided further evidence of the heart-healthy benefits of the Mediterranean diet, tying the eating plan to lower levels of platelets and white blood cells –... read more »

Tuberculosis (TB) : How can it be prevented?

Tuberculosis (TB) is an airborne disease that mainly affects your lungs. TB is caused by various strains of mycobacteria, usually Mycobacterium... read more »

New blood test could predict risk of sudden cardiac dea...

heart attacks

Washington – A researcher has found that a simple blood test can predict a person’s risk for sudden cardiac death. Samuel C. Dudley , M.D., Ph.D,... read more »

Sleep apnoea could lead to elevated blood sugar levels

`Good night`s sleep` essential for brain health

Washington: Researchers have linked sleep apnoea with elevated blood sugar levels, raising fears that people with the condition could be at an increased risk... read more »

WhatsAppitis: Doctors say it’s real and your thum...

The prestigious medical journal The Lancet has declared that ‘WhatsAppitis’ is a credible disease after diagnosing a 34-year-old-patient with “bilateral... read more »

More from Lifestyle

7 things to avoid when you’re drunk

Drunk driving: This one is extremely serious. Not only are you risking your own life, but also that of others in the car and those who are out on the road or in other vehicles. Make sure... read more »

Recipe: Papad curry

Ingredients: Two or three papads, two medium-sized potatoes, one teaspoon kala jeera, half teaspoon chilli powder, half teaspoon turmeric powder, half teaspoon coriander powder, salt to... read more »

A detox isn’t just about the food

A detox also doesn’t have to be just about the food — it is much more than that. So if your body is craving for some sleep — give it just that! Don’t worry about just... read more »

Winter special: 5 fruits you must have to boost immunity

High-fruit diets can worsen depression

The consumption of a diet high in fructose throughout adolescence can worsen depressive and anxiety-like behaviour and alter how the brain responds to stress, the findings... read more »

Tips for keeping your heart healthy!

Irengbam Jenny A healthy heart is the way to healthy living, they say. Quite right! But with sedentary lifestyle, munching on junk food, alcohol consumption, smoking, erratic working hours and... read more »