10:00 pm - Sunday December 22, 2024

Health & Fitness

Latest News on Health & Fitness
Surgery more effective for herniated discs than nonsurgical treatments
Surgery more effective for herniated dis...

Surgery more effective for herniated discs than nonsurgical treatments

Washington – A new study has revealed that for patients with herniated discs in the lower (lumbar) spine, surgery leads to greater long-term improvement in pain, functioning, and disability compared to nonsurgical treatment, According to lead author Dr. Jon D. Lurie of Dartmouth-Hitchcock... read more »

Golden rules for staying fit and healthy in old age revealed
Golden rules for staying fit and healthy...

Golden rules for staying fit and healthy in old age revealed

London – Experts have jotted down five golden rules for a healthy lifestyle which according to them are a key to staying healthy and fit during old age. The experts have revealed that not over-eating, avoiding being overweight, eating a healthy diet, getting regular exercise and taking some... read more »

Prism adaptation therapy hope for spatial neglect
Prism adaptation therapy hope for spatia...

Prism adaptation therapy hope for spatial neglect

New York – Spatial neglect, an under-recognised but disabling disorder, often complicates recovery from right brain stroke. Now there is some hope for such patients as stroke rehabilitation researchers have reported improvement in those suffering from spatial neglect with prism adaptation... read more »

Now, bask in mushrooms to get Vitamin D
Now, bask in mushrooms to get Vitamin D

Now, bask in mushrooms to get Vitamin D

Toronto – Next time you go out in the sun to get some Vitamin D, think about mushrooms. Why mushrooms? Well, this is what is going to be your best source of Vitamin D soon. In order to give mushrooms a vitamin D boost, researchers exposed them to quick pulses of ultraviolet light. And voila!... read more »

More from Health & Fitness

Voila Ageing can be reversed, say scientists

Voila Ageing can be reversed, say scientists

Sydney – The ageing process is like the married couple next door — when young, they communicate well, but over many years the communication breaks down. And as in relationships,... read more »

How the gym boosts brain, not brawn, power

How the gym boosts brain, not brawn, power

New York – You all are aware of the plethora of health benefits that regular exercise brings. Now a! dd enhanced intelligence to that list. According to a new study, fitness has a... read more »

BP of 150/90 new normal for people over 60

BP of 150/90 new normal for people over 60

Washington, Dec. 19 (ANI): New guidelines suggest that people over 60 can have a higher blood pressure than previously recommended. Until now, people were told to strive for blood pressures... read more »

Weight loss may cut heart disease and diabetes risk in middle-aged women

Weight loss may cut heart disease and diabetes risk in middle-aged women

Washington – A new study has suggested that modest weight loss over 2 years in overweight or obese, middle-aged women may reduce risk factors for heart disease and diabetes. In a... read more »

Tomato-rich diet may cut breast cancer risk in postmenopausal women

Tomato-rich diet may cut breast cancer risk in postmenopausal wom...

Washington – A new study has revealed that a diet rich in tomato may help protect at-risk postmenopausal women from breast cancer. The study found eating a diet high in tomatoes had a positive... read more »