Tips to tackle swollen feet
Whether it’s due to the heat or pregnancy issues or even stress, swollen feet can wreck havoc on your daily routine. Here are a few remedies to help soothe those throbbing feet:Cut back on your salt intake as salt contributes to water retention / oedema in feet.Opt for sodium-free salt... read more »
5 Eat right ways to a slim you
Don’t miss meals Have at least three meals or then four smaller ones at a certain time everyday. These should contain enough cereal, protein and vegetable and fruit. If you skip a meal not only do you lower the body’s metabolic rate but also tend over eat in the next one, which is... read more »
10 best foods to reduce cholesterol
Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad. And bite into that sinister chocolate. Now you can do all this guilt-free! All these foods help in fighting bad cholesterol. According to the American Heart Association, ‘You can reduce cholesterol... read more »
Aster DM Healthcare opens its eight ACCESS Clinic in the UAE
Aster DM Healthcare, the leading healthcare conglomerate in the Middle East and India, has opened its eighth ACCESS clinic at Souk Al Kabeer, Bur Dubai. ACCESS Clinic, which has rapidly gained success since its establishment in 2012, offers quality and affordability aiming to cater to the... read more »
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Negative emotions may increase heart attack risk
Stop worrying too much for an unfinished task as anger, anxiety, and depression not only affect the functioning of the heart but also increase the risk for heart disease. According to... read more »
Obese kids must avoid fast food to stay sharp
Is obesity of your kid weighing down his/her academic performance? Then, persuade them to eat natural, unprocessed, raw food instead of chips, sodas and fast foods, move whenever possible,... read more »
Study finds stress is contagious
WASHINGTON — Feeling stressed? A new study finds stress can be contagious. The Max Planck Institute for Cognitive and Brain Sciences and the Technische Universität Dresden conducted... read more »
Stress in marriage can lead to depression, says study
Washington: Marital stress may make people more vulnerable to depression, a new study has warned. The study by University of Wisconsin-Madison researchers and their colleagues found that... read more »
Storehouse of nutrients, leafy Kale a must in our daily diet
Kale, a green leafy vegetable of the cabbage family, has shot to fame in the recent past. It originated in Asia and was brought to Europe around 600 BC. Also, known as a hidden superfood, Kale comes... read more »
